Self-healing exercise based on the Law of the Mirror
 The law of the mirror states: “The outside world acts like a mirror, reflecting both our light and our shadow, being a portrait of our inner world.”
 This card will help us capture on paper everything that has negatively impacted us in our past. Its therapeutic power is limitless and is a great tool in our evolutionary process in this incarnation. During the self-healing exercise, it is important to listen to pianist Yiruma's YouTube playlist. This is because his music has the power to connect with the most subtle parts of our Being.
 This self-healing letter is divided into three parts. Through the therapeutic power of writing, we will heal our past and/or present with those who have hurt us or who we have hurt. This exercise is intended for anyone who wants to heal their childhood or past experiences with their parents, siblings, ex-partners, current partners, and even their relationship with themselves.
 During the exercise you can cry and bring to light feelings and memories that we thought were no longer there.
 After performing the self-healing exercise, it is important that no one reads it, and we will burn it as a form of ritual so that it does not come back to us.
 What you may notice after doing this exercise is more fulfillment with your past and with the person to whom the letter is addressed, more neutrality and happiness.
 I invite you to experience this simple but powerful self-healing exercise.